Cardio tennis combines tennis with cardio exercise, using not only racquets but training aids such as rope ladders and skipping ropes. Together with upbeat music, it’s a high-energy aerobic session to tone muscles, burn calories and elevate heart rate while improving tennis skills. Come join this vibrant, whole-body workout that’s as fun as it is effective!
Date:18/4/2024 (Thursday)
Time:09:30 - 10:30
Price:Member $258;Member’s Guest $288
Age:16+
Available on a first-come, first-served basis.
Please contact F.U.N. (Activities & Programmes) at 2404 3250 for details.